The Dharma of Life Changes. Artigo no Yoga Journal usando a sabedoria do Buddha para analisar as tradicionais resoluções de Ano Novo. Trechinho:
“(…) Think of it as the Dharma of life changes—the practice of bringing mindfulness to the longings and impulses that lead you to make major life changes. Mindfulness provides a method for consciously and skillfully working with the complexity of moving in new directions in your life. (…)
Diligently applying mindfulness allows you to answer three basic questions:
What are your real motives?
What are the possible effects of any change?
Is the manner in which you plan to go about change skillful? (…)”