Miracle of Mindfulness, Thich Nhat Hanh

“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.”
~ Thich Nhat Hanh, Miracle of Mindfulness

More from Nando Pereira (Dharmalog.com)
Pra contemplar [4]: “aprendendo a voar” com o fotógrafo de TimeScapes (VÍDEO)
Uma compilação de belas imagens com passagem do tempo (time-lapse) feitas pelo...
Leia Mais
2 replies on “Miracle of Mindfulness, Thich Nhat Hanh”

Comments are closed.